Welcome to Counseling and Mindfulness, LLC. My name is Courtney Mills. I have been a licensed professional counselor, in the State of Missouri, since 2011, as well as a school counselor since 2010. I have dedicated my career to supporting children in their journey toward social emotional growth and wellbeing. Educating children through a strength-based and mindful approach, I have worked with children through individual and group counseling support. Advocating for children’s needs, and helping them develop and grow into their own, self-confident individuals is the true passion and drive behind what I do every day.
As a parent of middle school and elementary age children, I truly understand the emotional struggles churn are faced with today. The increase of environmental and social stressors, placed on our children, has definitely created a rise in anxiety, depression, and attention and focus concerns among today’s youth. Through my counseling services, I work directly with parents/guardians to help support children who are experiencing stress and emotional dysregulation. Through my work with children and adolescents, over the last 12 years, my practice focuses on helping them navigate the difficult waters of today’s world.
If your child is struggling wiht emotional and mental health, or in need of additional support and guidance, please contact me to schedule a free consultation.
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